Health Disclaimer

Nature of Content

MealStruct is an educational website that provides informational content about meal structuring, balanced nutrition concepts, and food organization principles. All content is provided for educational and informational purposes only.

Not Medical or Professional Advice

The information on this website is not intended to be, and does not constitute:

• Medical advice, diagnosis, or treatment
• Professional nutritional counseling or dietetic services
• Personalized dietary recommendations or meal plans
• Therapeutic or clinical intervention
• Substitute for consultation with qualified healthcare professionals

No Professional Relationship

Use of this website and its content does not establish a professional relationship between you and MealStruct or any associated parties. We do not provide individualized advice, consultation, or professional services of any kind.

Consult Qualified Professionals

Before making any decisions regarding your diet, nutrition, or health:

• Consult with qualified healthcare professionals
• Seek advice from registered dietitians or nutritionists
• Discuss any dietary changes with your doctor
• Consider your individual health circumstances and medical history

This is particularly important if you have existing health conditions, food allergies, dietary restrictions, or special nutritional needs.

Individual Variation

Nutritional needs, dietary requirements, and optimal eating patterns vary significantly among individuals based on numerous factors including:

• Age, gender, and body composition
• Activity level and lifestyle
• Health status and medical conditions
• Metabolic factors and genetics
• Personal preferences and cultural considerations

General educational information cannot account for these individual differences.

No Guarantees or Promises

MealStruct makes no warranties, guarantees, or promises regarding:

• Health outcomes from any eating patterns or food choices
• Weight changes or body composition alterations
• Performance improvements or energy levels
• Prevention or treatment of any health conditions
• Specific results of any kind

Results and outcomes vary significantly among individuals and cannot be predicted or guaranteed.

Limitations of Information

While we strive to provide accurate educational information:

• Nutritional science continuously evolves
• Research findings may change over time
• Information may become outdated
• Content is generalized and not personalized
• We cannot guarantee completeness or accuracy

Prohibited Uses

This website and its content should not be used for:

• Diagnosing health conditions
• Treating medical problems
• Replacing professional medical advice
• Making health decisions without professional consultation
• Addressing clinical nutritional needs

Emergency Situations

This website does not provide emergency services. If you have a medical emergency or urgent health concern, contact emergency services or seek immediate medical attention.

Third-Party Content

Any references to external sources or third-party content are for educational purposes only. MealStruct does not endorse specific approaches, products, services, or recommendations.

Assumption of Risk

By using this website, you acknowledge and agree that:

• You understand the educational nature of the content
• You will not rely on this content as professional advice
• You will consult qualified professionals for individual guidance
• You assume full responsibility for your dietary and health decisions

Limitation of Liability

MealStruct and its operators shall not be liable for any damages, losses, or adverse outcomes arising from:

• Use or reliance on website content
• Dietary decisions or changes
• Health outcomes or complications
• Interpretation or misinterpretation of information

Compliance Notice

This website is designed to comply with advertising and content policies including those of Google, Meta, and other platforms. We do not engage in:

• Misleading health claims
• Promises of guaranteed results
• Medical or therapeutic services
• Sale of products or services
• Hidden commercial purposes

Updates to This Disclaimer

We reserve the right to update this disclaimer at any time. Changes will be posted on this page with an updated revision date.

Contact Information

For questions about this disclaimer, contact:

MealStruct
8 Maple Avenue, Edinburgh, UK
+44 131 555 3344
[email protected]